The race, in three figures
The race, in words
1:53:03 at Hong Kong 2025 put Esther Li 353rd of 523 women in the Open division.
Nowhere gained more than the sled push: 1:13 on the median. On the burpee broad jumps the field had the edge, by 2:12. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:39v median +0:07
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Block 02 9:12Running 2 6:48v median +0:41
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Block 03 16:17Running 3 8:01v median +1:32
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Block 04 16:38Running 4 7:19v median +0:46
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Block 05 13:43Running 5 7:56v median +1:01
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Block 06 9:43Running 6 7:12v median +0:32
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Block 07 13:43Running 7 6:30v median −0:08
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Block 08 14:41Running 8 7:34v median +0:41
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.