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Hong Kong / HYROX / Season 8 (2025/26)

Zhen Jun Chang

NED W 40-44 n = 524
Finish · net time
1:53:11
+8:49 v median 1:44:22
Women
356/524
40-44
36/62
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Pull
−0:51
v median
155/524
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
406/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:02
    v median +0:30
    1000m SkiErg 5:38
    v median +0:07
  2. Block 02 11:54
    Running 2 6:42
    v median +0:35
    50m Sled Push 5:12
    v median +1:35
  3. Block 03 13:23
    Running 3 7:19
    v median +0:50
    50m Sled Pull 6:04
    v median −0:51
  4. Block 04 16:04
    Running 4 7:20
    v median +0:47
    80m Burpee Broad Jump 8:44
    v median +1:37
  5. Block 05 13:26
    Running 5 7:37
    v median +0:43
    1000m Row 5:49
    v median +0:06
  6. Block 06 11:38
    Running 6 8:21
    v median +1:41
    200m Farmers Carry 3:17
    v median +0:42
  7. Block 07 14:17
    Running 7 7:42
    v median +1:04
    100m Sandbag Lunges 6:35
    v median +0:43
  8. Block 08 15:48
    Running 8 7:32
    v median +0:39
    Wall Balls 8:16
    v median +0:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:21
0:30 0:51
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
1:18
0:16 1:02
B4 · 80m Burpee Broad Jump
0:24
0:18 0:06
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
1:29
1:01 0:28
B7 · 100m Sandbag Lunges
1:04
0:37 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:29 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524