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Hong Kong / HYROX / Season 8 (2025/26)

Wing sze Ng

HKG W 30-34 n = 524
Finish · net time
1:53:23
+9:01 v median 1:44:22
Women
359/524
30-34
115/162
Field beaten
32%

The race, in three figures

Biggest gain
50m Sled Push
−0:21
v median
169/524
Rank
Biggest loss
80m Burpee Broad Jump
+1:02
v median
357/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:19
    v median +2:47
    1000m SkiErg 5:58
    v median +0:27
  2. Block 02 9:35
    Running 2 6:19
    v median +0:12
    50m Sled Push 3:16
    v median −0:21
  3. Block 03 14:35
    Running 3 7:03
    v median +0:34
    50m Sled Pull 7:32
    v median +0:37
  4. Block 04 15:02
    Running 4 6:53
    v median +0:20
    80m Burpee Broad Jump 8:09
    v median +1:02
  5. Block 05 14:14
    Running 5 8:21
    v median +1:27
    1000m Row 5:53
    v median +0:10
  6. Block 06 9:29
    Running 6 7:15
    v median +0:35
    200m Farmers Carry 2:14
    v median −0:21
  7. Block 07 13:36
    Running 7 6:57
    v median +0:19
    100m Sandbag Lunges 6:39
    v median +0:47
  8. Block 08 14:31
    Running 8 7:17
    v median +0:24
    Wall Balls 7:14
    v median −0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:30 0:52
B2 · 50m Sled Push
1:13
0:19 0:54
B3 · 50m Sled Pull
1:59
0:33 1:26
B4 · 80m Burpee Broad Jump
0:49
0:39 0:10
B5 · 1000m Row
1:14
0:37 0:37
B6 · 200m Farmers Carry
1:49
1:06 0:43
B7 · 100m Sandbag Lunges
1:47
0:58 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:41 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524