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Hong Kong / HYROX / Season 8 (2025/26)

Vanessa Hung

HKG W 30-34 n = 524
Finish · net time
1:55:41
+11:19 v median 1:44:22
Women
376/524
30-34
118/162
Field beaten
28%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
238/524
Rank
Biggest loss
Wall Balls
+3:14
v median
433/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 4:16
    v median +0:44
    1000m SkiErg 6:14
    v median +0:43
  2. Block 02 11:11
    Running 2 6:57
    v median +0:50
    50m Sled Push 4:14
    v median +0:37
  3. Block 03 14:13
    Running 3 6:54
    v median +0:25
    50m Sled Pull 7:19
    v median +0:24
  4. Block 04 14:13
    Running 4 6:53
    v median +0:20
    80m Burpee Broad Jump 7:20
    v median +0:13
  5. Block 05 12:36
    Running 5 6:51
    v median −0:03
    1000m Row 5:45
    v median +0:02
  6. Block 06 9:14
    Running 6 6:43
    v median +0:03
    200m Farmers Carry 2:31
    v median −0:04
  7. Block 07 13:13
    Running 7 6:39
    v median +0:01
    100m Sandbag Lunges 6:34
    v median +0:42
  8. Block 08 17:33
    Running 8 6:50
    v median −0:03
    Wall Balls 10:43
    v median +3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:39
0:30 1:09
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:48
0:16 1:32
B4 · 80m Burpee Broad Jump
2:33
1:00 1:33
B5 · 1000m Row
1:53
0:58 0:55
B6 · 200m Farmers Carry
2:07
1:10 0:57
B7 · 100m Sandbag Lunges
1:41
0:59 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:59 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524