The race, in three figures
The race, in words
April Joy Hilado finished 379th of 523 women in the Open division at Hong Kong 2025, in 1:55:58.
On the sandbag lunges the field had the edge, by 1:40. A harder second half: 2:06 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:38v median +0:06
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Block 02 11:50Running 2 6:44v median +0:37
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Block 03 14:09Running 3 7:11v median +0:42
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Block 04 15:08Running 4 7:19v median +0:46
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Block 05 13:39Running 5 7:32v median +0:37
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Block 06 10:53Running 6 7:57v median +1:17
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Block 07 14:37Running 7 7:05v median +0:27
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Block 08 16:07Running 8 8:16v median +1:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.