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Hong Kong / HYROX / Season 8 (2025/26)

Tina Lam

HKG W 40-44 n = 524
Finish · net time
1:56:57
+12:35 v median 1:44:22
Women
382/524
40-44
41/62
Field beaten
27%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:24
v median
226/524
Rank
Biggest loss
50m Sled Pull
+1:15
v median
394/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 3:58
    v median +0:26
    1000m SkiErg 5:23
    v median −0:08
  2. Block 02 11:18
    Running 2 7:10
    v median +1:03
    50m Sled Push 4:08
    v median +0:31
  3. Block 03 16:06
    Running 3 7:56
    v median +1:27
    50m Sled Pull 8:10
    v median +1:15
  4. Block 04 14:29
    Running 4 7:46
    v median +1:13
    80m Burpee Broad Jump 6:43
    v median −0:24
  5. Block 05 13:50
    Running 5 8:04
    v median +1:10
    1000m Row 5:46
    v median +0:03
  6. Block 06 10:38
    Running 6 7:56
    v median +1:16
    200m Farmers Carry 2:42
    v median +0:07
  7. Block 07 14:29
    Running 7 8:09
    v median +1:31
    100m Sandbag Lunges 6:20
    v median +0:28
  8. Block 08 17:26
    Running 8 8:43
    v median +1:50
    Wall Balls 8:43
    v median +1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:22
0:29 0:53
B2 · 50m Sled Push
1:03
0:10 0:53
B3 · 50m Sled Pull
1:47
0:19 1:28
B4 · 80m Burpee Broad Jump
0:33
0:24 0:09
B5 · 1000m Row
1:04
0:46 0:18
B6 · 200m Farmers Carry
1:47
0:58 0:49
B7 · 100m Sandbag Lunges
1:53
0:58 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:15 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524