The race, in three figures
The race, in words
Tina Lam finished 382nd of 523 women in the Open division at Hong Kong 2025, in 1:56:57.
The sled pull cost the most time: 1:15 slower than the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 3:58v median +0:26
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Block 02 11:18Running 2 7:10v median +1:03
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Block 03 16:06Running 3 7:56v median +1:27
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Block 04 14:29Running 4 7:46v median +1:13
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Block 05 13:50Running 5 8:04v median +1:09
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Block 06 10:38Running 6 7:56v median +1:16
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Block 07 14:29Running 7 8:09v median +1:31
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Block 08 17:26Running 8 8:43v median +1:50
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.