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Hong Kong / HYROX / Season 8 (2025/26)

Gemma Myles

GBR W 40-44 n = 524
Finish · net time
1:57:53
+13:31 v median 1:44:22
Women
392/524
40-44
45/62
Field beaten
25%

The race, in three figures

Biggest gain
50m Sled Pull
−0:31
v median
203/524
Rank
Biggest loss
80m Burpee Broad Jump
+6:20
v median
511/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 3:54
    v median +0:22
    1000m SkiErg 5:22
    v median −0:09
  2. Block 02 10:08
    Running 2 6:31
    v median +0:24
    50m Sled Push 3:37
    v median +0:00
  3. Block 03 12:56
    Running 3 6:32
    v median +0:03
    50m Sled Pull 6:24
    v median −0:31
  4. Block 04 20:21
    Running 4 6:54
    v median +0:21
    80m Burpee Broad Jump 13:27
    v median +6:20
  5. Block 05 14:09
    Running 5 8:09
    v median +1:15
    1000m Row 6:00
    v median +0:17
  6. Block 06 10:02
    Running 6 7:20
    v median +0:40
    200m Farmers Carry 2:42
    v median +0:07
  7. Block 07 14:08
    Running 7 7:11
    v median +0:33
    100m Sandbag Lunges 6:57
    v median +1:05
  8. Block 08 17:06
    Running 8 7:19
    v median +0:26
    Wall Balls 9:47
    v median +2:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:28 0:52
B2 · 50m Sled Push
1:17
0:09 1:08
B3 · 50m Sled Pull
1:46
0:16 1:30
B4 · 80m Burpee Broad Jump
0:30
0:23 0:07
B5 · 1000m Row
1:08
0:47 0:21
B6 · 200m Farmers Carry
2:12
1:17 0:55
B7 · 100m Sandbag Lunges
1:46
0:52 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 14:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524