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Hong Kong / HYROX / Season 8 (2025/26)

Tan Ning Leung

HKG W 30-34 n = 524
Finish · net time
1:57:55
+13:33 v median 1:44:22
Women
393/524
30-34
122/162
Field beaten
25%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
140/524
Rank
Biggest loss
50m Sled Push
+1:18
v median
473/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:31
    v median −0:01
    1000m SkiErg 5:29
    v median −0:02
  2. Block 02 12:06
    Running 2 7:11
    v median +1:04
    50m Sled Push 4:55
    v median +1:18
  3. Block 03 14:28
    Running 3 7:10
    v median +0:41
    50m Sled Pull 7:18
    v median +0:23
  4. Block 04 14:53
    Running 4 7:14
    v median +0:41
    80m Burpee Broad Jump 7:39
    v median +0:32
  5. Block 05 13:37
    Running 5 7:43
    v median +0:49
    1000m Row 5:54
    v median +0:11
  6. Block 06 11:23
    Running 6 8:59
    v median +2:19
    200m Farmers Carry 2:24
    v median −0:11
  7. Block 07 15:03
    Running 7 8:12
    v median +1:34
    100m Sandbag Lunges 6:51
    v median +0:59
  8. Block 08 16:36
    Running 8 10:17
    v median +3:24
    Wall Balls 6:19
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:58
0:27 1:31
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:57
0:19 1:38
B4 · 80m Burpee Broad Jump
1:30
0:17 1:13
B5 · 1000m Row
1:02
0:18 0:44
B6 · 200m Farmers Carry
1:33
0:51 0:42
B7 · 100m Sandbag Lunges
1:44
0:44 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:13 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524