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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Manci Man

HKG W 30-34 n = 523
Finish · net time
2:00:09
+15:49 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
405/523
30-34
126/161
Field beaten
23%

The race, in three figures

Biggest gain
1000m Row
+0:02
v median
273/523
Rank
Biggest loss
Wall Balls
+8:21
v median
509/523
Rank

The race, in words

Manci Man finished 405th of 523 women in the Open division at Hong Kong 2025, in 2:00:09.

On the wall balls the field had the edge, by 8:21. The race faded late: the second half went 9:43 worse against the middle of the field than the first.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:30
    v median −0:02
    1000m SkiErg 5:34
    v median +0:03
  2. Block 02 11:04
    Running 2 6:01
    v median −0:06
    50m Sled Push 5:03
    v median +1:26
  3. Block 03 14:03
    Running 3 6:34
    v median +0:05
    50m Sled Pull 7:29
    v median +0:34
  4. Block 04 14:05
    Running 4 6:16
    v median −0:17
    80m Burpee Broad Jump 7:49
    v median +0:42
  5. Block 05 16:05
    Running 5 10:20
    v median +3:25
    1000m Row 5:45
    v median +0:02
  6. Block 06 9:58
    Running 6 6:23
    v median −0:17
    200m Farmers Carry 3:35
    v median +1:00
  7. Block 07 12:55
    Running 7 6:28
    v median −0:10
    100m Sandbag Lunges 6:27
    v median +0:35
  8. Block 08 22:53
    Running 8 7:03
    v median +0:10
    Wall Balls 15:50
    v median +8:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:25
0:26 0:59
B2 · 50m Sled Push
1:15
0:10 1:05
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:32
0:25 1:07
B5 · 1000m Row
0:58
0:22 0:36
B6 · 200m Farmers Carry
1:50
1:01 0:49
B7 · 100m Sandbag Lunges
1:30
0:47 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 16:27 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 9
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523