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Hong Kong / HYROX / Season 8 (2025/26)

Pauleanne Carmeli Pangan

PHI W 25-29 n = 524
Finish · net time
2:00:11
+15:49 v median 1:44:22
Women
406/524
25-29
81/95
Field beaten
23%

The race, in three figures

Biggest gain
1000m Row
−0:10
v median
199/524
Rank
Biggest loss
50m Sled Push
+0:41
v median
418/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 3:31
    v median −0:01
    1000m SkiErg 5:26
    v median −0:05
  2. Block 02 11:28
    Running 2 7:10
    v median +1:03
    50m Sled Push 4:18
    v median +0:41
  3. Block 03 15:10
    Running 3 8:04
    v median +1:35
    50m Sled Pull 7:06
    v median +0:11
  4. Block 04 14:36
    Running 4 7:27
    v median +0:54
    80m Burpee Broad Jump 7:09
    v median +0:02
  5. Block 05 13:39
    Running 5 8:06
    v median +1:12
    1000m Row 5:33
    v median −0:10
  6. Block 06 10:33
    Running 6 7:43
    v median +1:03
    200m Farmers Carry 2:50
    v median +0:15
  7. Block 07 14:16
    Running 7 7:46
    v median +1:08
    100m Sandbag Lunges 6:30
    v median +0:38
  8. Block 08 16:45
    Running 8 9:19
    v median +2:26
    Wall Balls 7:26
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:06
0:35 1:31
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:41
0:33 2:08
B4 · 80m Burpee Broad Jump
1:39
1:21 0:18
B5 · 1000m Row
2:15
1:06 1:09
B6 · 200m Farmers Carry
2:14
1:16 0:58
B7 · 100m Sandbag Lunges
2:25
1:12 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:29 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524