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Hong Kong / HYROX / Season 8 (2025/26)

Dung Luu

HKG W 45-49 n = 524
Finish · net time
2:00:34
+16:12 v median 1:44:22
Women
409/524
45-49
27/41
Field beaten
22%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:12
v median
326/524
Rank
Biggest loss
Wall Balls
+4:30
v median
464/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 4:02
    v median +0:30
    1000m SkiErg 5:54
    v median +0:23
  2. Block 02 11:44
    Running 2 6:32
    v median +0:25
    50m Sled Push 5:12
    v median +1:35
  3. Block 03 17:38
    Running 3 6:34
    v median +0:05
    50m Sled Pull 11:04
    v median +4:09
  4. Block 04 15:24
    Running 4 6:47
    v median +0:14
    80m Burpee Broad Jump 8:37
    v median +1:30
  5. Block 05 13:24
    Running 5 7:13
    v median +0:19
    1000m Row 6:11
    v median +0:28
  6. Block 06 9:28
    Running 6 6:41
    v median +0:01
    200m Farmers Carry 2:47
    v median +0:12
  7. Block 07 14:21
    Running 7 6:39
    v median +0:01
    100m Sandbag Lunges 7:42
    v median +1:50
  8. Block 08 18:54
    Running 8 6:55
    v median +0:02
    Wall Balls 11:59
    v median +4:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:28
0:31 0:57
B2 · 50m Sled Push
1:13
0:09 1:04
B3 · 50m Sled Pull
1:42
0:15 1:27
B4 · 80m Burpee Broad Jump
0:33
0:27 0:06
B5 · 1000m Row
1:06
0:49 0:17
B6 · 200m Farmers Carry
1:52
1:10 0:42
B7 · 100m Sandbag Lunges
2:00
1:11 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:52 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524