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Hong Kong / HYROX / Season 8 (2025/26)

Kwok Wai Shan

HKG W 35-39 n = 524
Finish · net time
2:00:40
+16:18 v median 1:44:22
Women
410/524
35-39
82/103
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Pull
−0:20
v median
224/524
Rank
Biggest loss
Wall Balls
+2:55
v median
424/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 3:54
    v median +0:22
    1000m SkiErg 6:17
    v median +0:46
  2. Block 02 11:17
    Running 2 7:14
    v median +1:07
    50m Sled Push 4:03
    v median +0:26
  3. Block 03 14:22
    Running 3 7:47
    v median +1:18
    50m Sled Pull 6:35
    v median −0:20
  4. Block 04 16:03
    Running 4 7:57
    v median +1:24
    80m Burpee Broad Jump 8:06
    v median +0:59
  5. Block 05 15:11
    Running 5 7:41
    v median +0:47
    1000m Row 7:30
    v median +1:47
  6. Block 06 9:51
    Running 6 7:34
    v median +0:54
    200m Farmers Carry 2:17
    v median −0:18
  7. Block 07 14:43
    Running 7 7:43
    v median +1:05
    100m Sandbag Lunges 7:00
    v median +1:08
  8. Block 08 18:32
    Running 8 8:08
    v median +1:15
    Wall Balls 10:24
    v median +2:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:37
0:41 0:56
B2 · 50m Sled Push
1:48
0:40 1:08
B3 · 50m Sled Pull
1:48
0:17 1:31
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
1:07
0:48 0:19
B6 · 200m Farmers Carry
1:30
0:52 0:38
B7 · 100m Sandbag Lunges
1:51
0:56 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524