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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Rafidah Haji Bagul

BRU W 35-39 n = 523
Finish · net time
2:01:06
+16:46 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
413/523
35-39
83/103
Field beaten
21%

The race, in three figures

Biggest gain
Wall Balls
−1:01
v median
153/523
Rank
Biggest loss
50m Sled Pull
+2:23
v median
466/523
Rank

The race, in words

2:01:06 at Hong Kong 2025 put Rafidah Haji Bagul 413th of 523 women in the Open division.

The wall balls were where this race was made, 1:01 ahead of the median. The sled pull cost the most time: 2:23 slower than the median. Paced to finish: the second half went 3:26 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 4:08
    v median +0:36
    1000m SkiErg 6:09
    v median +0:38
  2. Block 02 12:34
    Running 2 7:02
    v median +0:55
    50m Sled Push 5:32
    v median +1:55
  3. Block 03 16:43
    Running 3 7:25
    v median +0:56
    50m Sled Pull 9:18
    v median +2:23
  4. Block 04 16:03
    Running 4 7:27
    v median +0:54
    80m Burpee Broad Jump 8:36
    v median +1:29
  5. Block 05 13:21
    Running 5 7:27
    v median +0:32
    1000m Row 5:54
    v median +0:11
  6. Block 06 10:01
    Running 6 7:08
    v median +0:28
    200m Farmers Carry 2:53
    v median +0:18
  7. Block 07 15:47
    Running 7 7:50
    v median +1:12
    100m Sandbag Lunges 7:57
    v median +2:05
  8. Block 08 15:29
    Running 8 9:01
    v median +2:08
    Wall Balls 6:28
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:46
0:44 1:02
B2 · 50m Sled Push
1:14
0:12 1:02
B3 · 50m Sled Pull
1:58
0:19 1:39
B4 · 80m Burpee Broad Jump
0:39
0:22 0:17
B5 · 1000m Row
1:47
1:06 0:41
B6 · 200m Farmers Carry
1:42
0:56 0:46
B7 · 100m Sandbag Lunges
1:55
0:56 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:24 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 9
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523