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Hong Kong / HYROX / Season 8 (2025/26)

Agnes Kong

HKG W 45-49 n = 524
Finish · net time
2:03:09
+18:47 v median 1:44:22
Women
419/524
45-49
28/41
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:15
v median
351/524
Rank
Biggest loss
Wall Balls
+5:15
v median
479/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:50
    Running 1 4:19
    v median +0:47
    1000m SkiErg 6:31
    v median +1:00
  2. Block 02 10:46
    Running 2 6:23
    v median +0:16
    50m Sled Push 4:23
    v median +0:46
  3. Block 03 16:42
    Running 3 7:01
    v median +0:32
    50m Sled Pull 9:41
    v median +2:46
  4. Block 04 16:35
    Running 4 7:11
    v median +0:38
    80m Burpee Broad Jump 9:24
    v median +2:17
  5. Block 05 15:04
    Running 5 6:53
    v median −0:01
    1000m Row 8:11
    v median +2:28
  6. Block 06 9:03
    Running 6 6:13
    v median −0:27
    200m Farmers Carry 2:50
    v median +0:15
  7. Block 07 13:07
    Running 7 6:45
    v median +0:07
    100m Sandbag Lunges 6:22
    v median +0:30
  8. Block 08 19:56
    Running 8 7:12
    v median +0:19
    Wall Balls 12:44
    v median +5:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:30 1:02
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:49
0:18 1:31
B4 · 80m Burpee Broad Jump
1:53
0:43 1:10
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
2:03
1:07 0:56
B7 · 100m Sandbag Lunges
1:47
0:54 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:27 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524