Skip to content

Chan Kiu Kwan Nicole

HKG W 25-29 n = 523
Finish · net time
2:03:29
+19:09 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
425/523
25-29
85/95
Field beaten
19%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:13
v median
247/523
Rank
Biggest loss
Wall Balls
+6:02
v median
490/523
Rank

The race, in words

2:03:29 at Hong Kong 2025 put Chan Kiu Kwan Nicole 425th of 523 women in the Open division.

If there was time left out there, it was on the wall balls, 6:02 behind the median. A harder second half: 6:23 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 3:47
    v median +0:15
    v median +0:26
  2. Block 02 11:59
    Running 2 6:55
    v median +0:48
    v median +1:27
  3. Block 03 15:16
    Running 3 7:37
    v median +1:08
    v median +0:44
  4. Block 04 14:10
    Running 4 7:16
    v median +0:43
    v median −0:13
  5. Block 05 14:14
    Running 5 7:39
    v median +0:44
    1000m Row 6:35
    v median +0:52
  6. Block 06 10:30
    Running 6 7:30
    v median +0:50
    v median +0:25
  7. Block 07 15:10
    Running 7 7:49
    v median +1:11
    v median +1:29
  8. Block 08 21:25
    Running 8 7:54
    v median +1:01
    Wall Balls 13:31
    v median +6:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:31 1:00
B2 · 50m Sled Push
1:29
0:12 1:17
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:40
0:22 1:18
B5 · 1000m Row
1:22
0:30 0:52
B6 · 200m Farmers Carry
1:41
0:58 0:43
B7 · 100m Sandbag Lunges
1:46
0:49 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:47 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 9
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523