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Hong Kong / HYROX / Season 8 (2025/26)

Wing Suen Vivian Lam

HKG W 40-44 n = 524
Finish · net time
2:03:53
+19:31 v median 1:44:22
Women
426/524
40-44
49/62
Field beaten
19%

The race, in three figures

Biggest gain
50m Sled Push
+0:07
v median
299/524
Rank
Biggest loss
50m Sled Pull
+1:46
v median
434/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 4:15
    v median +0:43
    1000m SkiErg 5:52
    v median +0:21
  2. Block 02 12:41
    Running 2 8:57
    v median +2:50
    50m Sled Push 3:44
    v median +0:07
  3. Block 03 16:38
    Running 3 7:57
    v median +1:28
    50m Sled Pull 8:41
    v median +1:46
  4. Block 04 16:52
    Running 4 8:03
    v median +1:30
    80m Burpee Broad Jump 8:49
    v median +1:42
  5. Block 05 14:37
    Running 5 8:35
    v median +1:41
    1000m Row 6:02
    v median +0:19
  6. Block 06 11:18
    Running 6 8:05
    v median +1:25
    200m Farmers Carry 3:13
    v median +0:38
  7. Block 07 15:11
    Running 7 7:44
    v median +1:06
    100m Sandbag Lunges 7:27
    v median +1:35
  8. Block 08 17:32
    Running 8 8:36
    v median +1:43
    Wall Balls 8:56
    v median +1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:38
0:34 1:04
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
1:47
0:24 1:23
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
0:57
0:26 0:31
B6 · 200m Farmers Carry
1:21
0:48 0:33
B7 · 100m Sandbag Lunges
1:16
0:46 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524