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Hong Kong / HYROX / Season 8 (2025/26)

Wendy Lo

HKG W 30-34 n = 524
Finish · net time
2:04:15
+19:53 v median 1:44:22
Women
429/524
30-34
130/162
Field beaten
18%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:04
v median
254/524
Rank
Biggest loss
Wall Balls
+4:34
v median
466/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 3:54
    v median +0:22
    1000m SkiErg 5:59
    v median +0:28
  2. Block 02 11:19
    Running 2 7:40
    v median +1:33
    50m Sled Push 3:39
    v median +0:02
  3. Block 03 15:13
    Running 3 8:13
    v median +1:44
    50m Sled Pull 7:00
    v median +0:05
  4. Block 04 16:24
    Running 4 8:12
    v median +1:39
    80m Burpee Broad Jump 8:12
    v median +1:05
  5. Block 05 14:01
    Running 5 8:01
    v median +1:07
    1000m Row 6:00
    v median +0:17
  6. Block 06 11:42
    Running 6 7:52
    v median +1:12
    200m Farmers Carry 3:50
    v median +1:15
  7. Block 07 13:42
    Running 7 7:54
    v median +1:16
    100m Sandbag Lunges 5:48
    v median −0:04
  8. Block 08 20:05
    Running 8 8:02
    v median +1:09
    Wall Balls 12:03
    v median +4:34

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:32
0:32 1:00
B2 · 50m Sled Push
1:31
0:12 1:19
B3 · 50m Sled Pull
2:17
0:21 1:56
B4 · 80m Burpee Broad Jump
1:37
0:22 1:15
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
1:58
0:51 1:07
B7 · 100m Sandbag Lunges
1:55
1:07 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:33 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524