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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Sara Tsoi

HKG W 50-54 n = 523
Finish · net time
2:06:24
+22:04 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
440/523
50-54
19/23
Field beaten
16%

The race, in three figures

Biggest gain
50m Sled Push
−0:10
v median
223/523
Rank
Biggest loss
80m Burpee Broad Jump
+4:00
v median
487/523
Rank

The race, in words

Sara Tsoi finished 440th of 523 women in the Open division at Hong Kong 2025, in 2:06:24.

If there was time left out there, it was on the burpee broad jumps, 4:00 behind the median.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 4:40
    v median +1:08
    1000m SkiErg 5:48
    v median +0:17
  2. Block 02 11:08
    Running 2 7:41
    v median +1:34
    50m Sled Push 3:27
    v median −0:10
  3. Block 03 16:10
    Running 3 7:52
    v median +1:23
    50m Sled Pull 8:18
    v median +1:23
  4. Block 04 18:47
    Running 4 7:40
    v median +1:07
    80m Burpee Broad Jump 11:07
    v median +4:00
  5. Block 05 13:33
    Running 5 7:41
    v median +0:46
    1000m Row 5:52
    v median +0:09
  6. Block 06 11:30
    Running 6 7:44
    v median +1:04
    200m Farmers Carry 3:46
    v median +1:11
  7. Block 07 15:09
    Running 7 7:35
    v median +0:57
    100m Sandbag Lunges 7:34
    v median +1:42
  8. Block 08 19:41
    Running 8 11:21
    v median +4:28
    Wall Balls 8:20
    v median +0:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:46
0:35 1:11
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:52
0:22 1:30
B4 · 80m Burpee Broad Jump
0:37
0:24 0:13
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
2:07
0:45 1:22
B7 · 100m Sandbag Lunges
1:58
0:42 1:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:42 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 9
Other races by Sara Tsoi
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523