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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Pui kit Choi

HKG W 35-39 n = 523
Finish · net time
2:06:57
+22:37 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
443/523
35-39
92/103
Field beaten
15%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:33
v median
194/523
Rank
Biggest loss
Wall Balls
+9:30
v median
513/523
Rank

The race, in words

Pui kit Choi finished 443rd of 523 women in the Open division at Hong Kong 2025, in 2:06:57.

The sandbag lunges were where this race was made, 0:33 ahead of the median. On the wall balls the field had the edge, by 9:30. Paced to finish: the second half went 4:23 better against the middle of the field than the first.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:26
    v median −0:06
    1000m SkiErg 5:10
    v median −0:21
  2. Block 02 14:56
    Running 2 10:12
    v median +4:05
    50m Sled Push 4:44
    v median +1:07
  3. Block 03 18:36
    Running 3 10:12
    v median +3:43
    50m Sled Pull 8:24
    v median +1:29
  4. Block 04 17:53
    Running 4 10:27
    v median +3:54
    80m Burpee Broad Jump 7:26
    v median +0:19
  5. Block 05 12:54
    Running 5 6:58
    v median +0:03
    1000m Row 5:56
    v median +0:13
  6. Block 06 9:06
    Running 6 6:28
    v median −0:12
    200m Farmers Carry 2:38
    v median +0:03
  7. Block 07 12:09
    Running 7 6:50
    v median +0:12
    100m Sandbag Lunges 5:19
    v median −0:33
  8. Block 08 24:38
    Running 8 7:39
    v median +0:46
    Wall Balls 16:59
    v median +9:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:26 0:54
B2 · 50m Sled Push
1:12
0:10 1:02
B3 · 50m Sled Pull
1:39
0:16 1:23
B4 · 80m Burpee Broad Jump
0:25
0:17 0:08
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
1:24
0:56 0:28
B7 · 100m Sandbag Lunges
1:31
0:47 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 23:15 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 9
Other races by Pui kit Choi
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523