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Hong Kong / HYROX / Season 8 (2025/26)

Sally Chung

HKG W 30-34 n = 524
Finish · net time
2:08:29
+24:07 v median 1:44:22
Women
451/524
30-34
135/162
Field beaten
14%

The race, in three figures

Biggest gain
1000m SkiErg
−0:16
v median
153/524
Rank
Biggest loss
80m Burpee Broad Jump
+4:02
v median
488/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 3:43
    v median +0:11
    1000m SkiErg 5:15
    v median −0:16
  2. Block 02 11:09
    Running 2 6:37
    v median +0:30
    50m Sled Push 4:32
    v median +0:55
  3. Block 03 14:52
    Running 3 6:51
    v median +0:22
    50m Sled Pull 8:01
    v median +1:06
  4. Block 04 18:14
    Running 4 7:05
    v median +0:32
    80m Burpee Broad Jump 11:09
    v median +4:02
  5. Block 05 12:30
    Running 5 6:59
    v median +0:05
    1000m Row 5:31
    v median −0:12
  6. Block 06 12:00
    Running 6 7:51
    v median +1:11
    200m Farmers Carry 4:09
    v median +1:34
  7. Block 07 15:56
    Running 7 7:30
    v median +0:52
    100m Sandbag Lunges 8:26
    v median +2:34
  8. Block 08 21:23
    Running 8 9:55
    v median +3:02
    Wall Balls 11:28
    v median +3:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:28 1:08
B2 · 50m Sled Push
1:16
0:10 1:06
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:58
0:34 1:24
B5 · 1000m Row
1:31
0:41 0:50
B6 · 200m Farmers Carry
2:01
1:16 0:45
B7 · 100m Sandbag Lunges
3:32
2:40 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 24:47 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524