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Hong Kong / HYROX / Season 8 (2025/26)

Katrina TANG

HKG W 30-34 n = 524
Finish · net time
2:09:53
+25:31 v median 1:44:22
Women
456/524
30-34
137/162
Field beaten
13%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:50
v median
149/524
Rank
Biggest loss
80m Burpee Broad Jump
+3:00
v median
468/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 3:37
    v median +0:05
    1000m SkiErg 6:34
    v median +1:03
  2. Block 02 10:02
    Running 2 6:20
    v median +0:13
    50m Sled Push 3:42
    v median +0:05
  3. Block 03 14:05
    Running 3 6:37
    v median +0:08
    50m Sled Pull 7:28
    v median +0:33
  4. Block 04 17:09
    Running 4 7:02
    v median +0:29
    80m Burpee Broad Jump 10:07
    v median +3:00
  5. Block 05 17:57
    Running 5 10:50
    v median +3:56
    1000m Row 7:07
    v median +1:24
  6. Block 06 19:06
    Running 6 16:32
    v median +9:52
    200m Farmers Carry 2:34
    v median −0:01
  7. Block 07 12:31
    Running 7 7:29
    v median +0:51
    100m Sandbag Lunges 5:02
    v median −0:50
  8. Block 08 17:31
    Running 8 8:54
    v median +2:01
    Wall Balls 8:37
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:31
0:29 1:02
B2 · 50m Sled Push
1:39
0:17 1:22
B3 · 50m Sled Pull
1:49
0:27 1:22
B4 · 80m Burpee Broad Jump
1:16
0:38 0:38
B5 · 1000m Row
1:24
0:52 0:32
B6 · 200m Farmers Carry
2:05
1:19 0:46
B7 · 100m Sandbag Lunges
1:45
0:58 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524