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Hong Kong / HYROX / Season 8 (2025/26)

Jess Liem

HKG W 40-44 n = 524
Finish · net time
2:10:15
+25:53 v median 1:44:22
Women
457/524
40-44
55/62
Field beaten
13%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:17
v median
358/524
Rank
Biggest loss
Wall Balls
+4:20
v median
461/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:02
    Running 1 7:10
    v median +3:38
    1000m SkiErg 6:52
    v median +1:21
  2. Block 02 11:58
    Running 2 6:46
    v median +0:39
    50m Sled Push 5:12
    v median +1:35
  3. Block 03 16:43
    Running 3 7:14
    v median +0:45
    50m Sled Pull 9:29
    v median +2:34
  4. Block 04 16:40
    Running 4 7:07
    v median +0:34
    80m Burpee Broad Jump 9:33
    v median +2:26
  5. Block 05 13:45
    Running 5 7:18
    v median +0:24
    1000m Row 6:27
    v median +0:44
  6. Block 06 9:55
    Running 6 7:03
    v median +0:23
    200m Farmers Carry 2:52
    v median +0:17
  7. Block 07 13:23
    Running 7 7:00
    v median +0:22
    100m Sandbag Lunges 6:23
    v median +0:31
  8. Block 08 22:15
    Running 8 10:26
    v median +3:33
    Wall Balls 11:49
    v median +4:20

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:33
0:31 1:02
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:53
0:26 1:27
B4 · 80m Burpee Broad Jump
0:56
0:46 0:10
B5 · 1000m Row
1:55
0:53 1:02
B6 · 200m Farmers Carry
1:39
0:50 0:49
B7 · 100m Sandbag Lunges
2:12
1:01 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:33 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524