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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Tsz Sheung Yang

HKG W 30-34 n = 523
Finish · net time
2:10:31
+26:11 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
459/523
30-34
138/161
Field beaten
12%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
304/523
Rank
Biggest loss
80m Burpee Broad Jump
+5:12
v median
498/523
Rank

The race, in words

2:10:31 at Hong Kong 2025 put Tsz Sheung Yang 459th of 523 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:12 behind the median. A harder second half: 1:31 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 3:50
    v median +0:18
    1000m SkiErg 5:37
    v median +0:06
  2. Block 02 11:16
    Running 2 7:15
    v median +1:08
    50m Sled Push 4:01
    v median +0:24
  3. Block 03 16:50
    Running 3 7:21
    v median +0:52
    50m Sled Pull 9:29
    v median +2:34
  4. Block 04 19:59
    Running 4 7:40
    v median +1:07
    80m Burpee Broad Jump 12:19
    v median +5:12
  5. Block 05 14:11
    Running 5 8:21
    v median +1:26
    1000m Row 5:50
    v median +0:07
  6. Block 06 11:11
    Running 6 8:02
    v median +1:22
    200m Farmers Carry 3:09
    v median +0:34
  7. Block 07 15:46
    Running 7 7:41
    v median +1:03
    100m Sandbag Lunges 8:05
    v median +2:13
  8. Block 08 20:47
    Running 8 8:21
    v median +1:28
    Wall Balls 12:26
    v median +4:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:34
0:31 1:03
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
1:36
0:18 1:18
B4 · 80m Burpee Broad Jump
1:38
0:22 1:16
B5 · 1000m Row
1:30
0:40 0:50
B6 · 200m Farmers Carry
2:06
1:03 1:03
B7 · 100m Sandbag Lunges
1:40
0:51 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:49 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 10
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523