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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Rosa C

HKG W 45-49 n = 523
Finish · net time
2:11:39
+27:19 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
461/523
45-49
31/41
Field beaten
12%

The race, in three figures

Biggest gain
1000m SkiErg
+0:26
v median
431/523
Rank
Biggest loss
Wall Balls
+11:48
v median
519/523
Rank

The race, in words

2:11:39 at Hong Kong 2025 put Rosa C 461st of 523 women in the Open division.

If there was time left out there, it was on the wall balls, 11:48 behind the median.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 3:43
    v median +0:11
    1000m SkiErg 5:57
    v median +0:26
  2. Block 02 16:22
    Running 2 10:15
    v median +4:08
    50m Sled Push 6:07
    v median +2:30
  3. Block 03 23:55
    Running 3 13:16
    v median +6:47
    50m Sled Pull 10:39
    v median +3:44
  4. Block 04 12:43
    Running 4 4:00
    v median −2:33
    80m Burpee Broad Jump 8:43
    v median +1:36
  5. Block 05 34:26
    Running 5 27:36
    v median +20:41
    1000m Row 6:50
    v median +1:07
  6. Block 06 43:32
    Running 6 38:21
    v median +31:41
    200m Farmers Carry 5:11
    v median +2:36
  7. Block 07 9:05
    100m Sandbag Lunges 9:05
    v median +3:13
  8. Block 08 45:36
    Running 8 26:19
    v median +19:26
    Wall Balls 19:17
    v median +11:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:39
0:33 2:06
B2 · 50m Sled Push
1:51
0:57 0:54
B3 · 50m Sled Pull
1:31
0:21 1:10
B4 · 80m Burpee Broad Jump
0:58
0:49 0:09
B5 · 1000m Row
−30:04
−23:03 −7:01
B6 · 200m Farmers Carry
−36:11
−25:22 −10:49
B7 · 100m Sandbag Lunges
1:16:59
1:37:55 −20:56
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 10
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523