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Hong Kong / HYROX / Season 8 (2025/26)

Yvonne Hillary Yap

PHI W 16-24 n = 524
Finish · net time
2:12:39
+28:17 v median 1:44:22
Women
466/524
16-24
28/31
Field beaten
11%

The race, in three figures

Biggest gain
1000m Row
−0:08
v median
212/524
Rank
Biggest loss
Wall Balls
+3:00
v median
428/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 6:53
    v median +3:21
    1000m SkiErg 5:53
    v median +0:22
  2. Block 02 12:43
    Running 2 7:55
    v median +1:48
    50m Sled Push 4:48
    v median +1:11
  3. Block 03 17:52
    Running 3 8:30
    v median +2:01
    50m Sled Pull 9:22
    v median +2:27
  4. Block 04 17:58
    Running 4 8:18
    v median +1:45
    80m Burpee Broad Jump 9:40
    v median +2:33
  5. Block 05 14:05
    Running 5 8:30
    v median +1:36
    1000m Row 5:35
    v median −0:08
  6. Block 06 12:14
    Running 6 8:28
    v median +1:48
    200m Farmers Carry 3:46
    v median +1:11
  7. Block 07 14:10
    Running 7 7:44
    v median +1:06
    100m Sandbag Lunges 6:26
    v median +0:34
  8. Block 08 19:17
    Running 8 8:48
    v median +1:55
    Wall Balls 10:29
    v median +3:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:38
0:36 1:02
B2 · 50m Sled Push
1:22
0:12 1:10
B3 · 50m Sled Pull
1:47
0:20 1:27
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
1:39
0:41 0:58
B6 · 200m Farmers Carry
2:02
1:07 0:55
B7 · 100m Sandbag Lunges
2:07
1:17 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:57 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524