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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Ka Man Carmen Chan

HKG W 45-49 n = 523
Finish · net time
2:14:09
+29:49 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
469/523
45-49
32/41
Field beaten
10%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:15
v median
243/523
Rank
Biggest loss
50m Sled Pull
+6:20
v median
519/523
Rank

The race, in words

2:14:09 at Hong Kong 2025 put Ka Man Carmen Chan 469th of 523 women in the Open division.

The sled pull cost the most time: 6:20 slower than the median. A harder second half: 1:21 more lost to the middle of the field after halfway than before it.

Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:43
    Running 1 4:03
    v median +0:31
    1000m SkiErg 6:40
    v median +1:09
  2. Block 02 15:25
    Running 2 11:01
    v median +4:54
    50m Sled Push 4:24
    v median +0:47
  3. Block 03 20:13
    Running 3 6:58
    v median +0:29
    50m Sled Pull 13:15
    v median +6:20
  4. Block 04 14:05
    Running 4 7:13
    v median +0:40
    80m Burpee Broad Jump 6:52
    v median −0:15
  5. Block 05 14:03
    Running 5 7:22
    v median +0:27
    1000m Row 6:41
    v median +0:58
  6. Block 06 11:04
    Running 6 7:36
    v median +0:56
    200m Farmers Carry 3:28
    v median +0:53
  7. Block 07 16:38
    Running 7 7:27
    v median +0:49
    100m Sandbag Lunges 9:11
    v median +3:19
  8. Block 08 21:16
    Running 8 7:31
    v median +0:38
    Wall Balls 13:45
    v median +6:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:45
0:34 1:11
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:24
0:18 1:06
B4 · 80m Burpee Broad Jump
0:32
0:23 0:09
B5 · 1000m Row
1:35
1:04 0:31
B6 · 200m Farmers Carry
2:39
1:27 1:12
B7 · 100m Sandbag Lunges
1:40
0:56 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:27 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 10
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523