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Hong Kong / HYROX / Season 8 (2025/26)

Jacqueline Chan

HKG W 30-34 n = 524
Finish · net time
2:14:29
+30:07 v median 1:44:22
Women
472/524
30-34
145/162
Field beaten
10%

The race, in three figures

Biggest gain
1000m SkiErg
+0:13
v median
351/524
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
480/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 3:48
    v median +0:16
    1000m SkiErg 5:44
    v median +0:13
  2. Block 02 12:27
    Running 2 7:54
    v median +1:47
    50m Sled Push 4:33
    v median +0:56
  3. Block 03 17:54
    Running 3 8:56
    v median +2:27
    50m Sled Pull 8:58
    v median +2:03
  4. Block 04 20:00
    Running 4 9:26
    v median +2:53
    80m Burpee Broad Jump 10:34
    v median +3:27
  5. Block 05 15:17
    Running 5 9:00
    v median +2:06
    1000m Row 6:17
    v median +0:34
  6. Block 06 12:58
    Running 6 9:21
    v median +2:41
    200m Farmers Carry 3:37
    v median +1:02
  7. Block 07 16:26
    Running 7 8:53
    v median +2:15
    100m Sandbag Lunges 7:33
    v median +1:41
  8. Block 08 18:27
    Running 8 9:58
    v median +3:05
    Wall Balls 8:29
    v median +1:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:40
0:29 1:11
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
2:04
0:15 1:49
B4 · 80m Burpee Broad Jump
0:34
0:27 0:07
B5 · 1000m Row
1:15
0:56 0:19
B6 · 200m Farmers Carry
2:44
1:52 0:52
B7 · 100m Sandbag Lunges
1:44
0:55 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:47 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524