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Hong Kong / HYROX / Season 8 (2025/26)

May Fung Ko

HKG W 50-54 n = 524
Finish · net time
2:15:28
+31:06 v median 1:44:22
Women
473/524
50-54
22/23
Field beaten
10%

The race, in three figures

Biggest gain
50m Sled Push
+0:01
v median
269/524
Rank
Biggest loss
80m Burpee Broad Jump
+2:42
v median
456/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:15
    Running 1 7:26
    v median +3:54
    1000m SkiErg 5:49
    v median +0:18
  2. Block 02 14:21
    Running 2 10:43
    v median +4:36
    50m Sled Push 3:38
    v median +0:01
  3. Block 03 16:14
    Running 3 7:52
    v median +1:23
    50m Sled Pull 8:22
    v median +1:27
  4. Block 04 17:59
    Running 4 8:10
    v median +1:37
    80m Burpee Broad Jump 9:49
    v median +2:42
  5. Block 05 15:19
    Running 5 8:56
    v median +2:02
    1000m Row 6:23
    v median +0:40
  6. Block 06 11:21
    Running 6 8:14
    v median +1:34
    200m Farmers Carry 3:07
    v median +0:32
  7. Block 07 15:48
    Running 7 8:28
    v median +1:50
    100m Sandbag Lunges 7:20
    v median +1:28
  8. Block 08 18:59
    Running 8 9:50
    v median +2:57
    Wall Balls 9:09
    v median +1:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:36
0:33 1:03
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
1:56
0:24 1:32
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
2:11
0:31 1:40
B6 · 200m Farmers Carry
1:47
0:56 0:51
B7 · 100m Sandbag Lunges
2:39
0:55 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:46 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524