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Hong Kong / Hong Kong 2025 / Individual Open · Women / Season 8 (2025/26)

Valent Paola Shanne Bariuad

PHI W 35-39 n = 523
Finish · net time
2:15:41
+31:21 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
474/523
35-39
95/103
Field beaten
9%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:04
v median
240/523
Rank
Biggest loss
80m Burpee Broad Jump
+5:01
v median
496/523
Rank

The race, in words

2:15:41 at Hong Kong 2025 put Valent Paola Shanne Bariuad 474th of 523 women in the Open division.

If there was time left out there, it was on the burpee broad jumps, 5:01 behind the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 3:38
    v median +0:06
    1000m SkiErg 5:58
    v median +0:27
  2. Block 02 15:33
    Running 2 10:31
    v median +4:24
    50m Sled Push 5:02
    v median +1:25
  3. Block 03 16:35
    Running 3 7:30
    v median +1:01
    50m Sled Pull 9:05
    v median +2:10
  4. Block 04 19:49
    Running 4 7:41
    v median +1:08
    80m Burpee Broad Jump 12:08
    v median +5:01
  5. Block 05 14:23
    Running 5 8:02
    v median +1:07
    1000m Row 6:21
    v median +0:38
  6. Block 06 10:19
    Running 6 7:48
    v median +1:08
    200m Farmers Carry 2:31
    v median −0:04
  7. Block 07 17:28
    Running 7 7:36
    v median +0:58
    100m Sandbag Lunges 9:52
    v median +4:00
  8. Block 08 20:12
    Running 8 8:52
    v median +1:59
    Wall Balls 11:20
    v median +3:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:39
0:34 1:05
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:47
0:20 1:27
B4 · 80m Burpee Broad Jump
1:53
0:24 1:29
B5 · 1000m Row
1:10
0:29 0:41
B6 · 200m Farmers Carry
2:05
0:57 1:08
B7 · 100m Sandbag Lunges
2:04
1:07 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:59 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 10
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523