The race, in three figures
Biggest gain
50m Sled Push
−0:14
v median
199/524
Rank
Biggest loss
100m Sandbag Lunges
+5:06
v median
515/524
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 13:10Running 1 7:22v median +3:501000m SkiErg 5:48v median +0:17
-
Block 02 11:51Running 2 8:28v median +2:2150m Sled Push 3:23v median −0:14
-
Block 03 16:10Running 3 8:25v median +1:5650m Sled Pull 7:45v median +0:50
-
Block 04 19:00Running 4 8:27v median +1:5480m Burpee Broad Jump 10:33v median +3:26
-
Block 05 14:27Running 5 8:48v median +1:541000m Row 5:39v median −0:04
-
Block 06 12:14Running 6 8:49v median +2:09200m Farmers Carry 3:25v median +0:50
-
Block 07 20:07Running 7 9:09v median +2:31100m Sandbag Lunges 10:58v median +5:06
-
Block 08 17:57Running 8 8:59v median +2:06Wall Balls 8:58v median +1:29
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
2:16
0:54
1:22
B2 · 50m Sled Push
1:58
0:15
1:43
B3 · 50m Sled Pull
2:36
0:44
1:52
B4 · 80m Burpee Broad Jump
2:17
0:52
1:25
B5 · 1000m Row
2:06
0:46
1:20
B6 · 200m Farmers Carry
7:00
20:47
−13:47
B7 · 100m Sandbag Lunges
−2:27
−18:34
16:07
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524