The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:13
v median
237/523
Rank
Biggest loss
50m Sled Push
+4:23
v median
526/523
Rank
The race, in words
2:22:45 at Hong Kong 2025 put Chung Yan Li 495th of 523 women in the Open division.
On the sled push the field had the edge, by 4:23.
This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:17.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 3:41v median +0:09
-
Block 02 18:16Running 2 10:16v median +4:09
-
Block 03 8:46
-
Block 04 8:49
-
Block 05 5:58
-
Block 06 4:26
-
Block 07 5:39
-
Block 08 9:26
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:15
9:51
−9:36
B2 · 50m Sled Push
16:54
−9:05
25:59
B3 · 50m Sled Pull
18:56
4:11
14:45
B4 · 80m Burpee Broad Jump
26:00
14:53
11:07
B5 · 1000m Row
28:54
14:03
14:51
B6 · 200m Farmers Carry
27:51
16:14
11:37
B7 · 100m Sandbag Lunges
−1:51:04
10:40
−2:01:44
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Chung Yan Li
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523