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Hong Kong / HYROX / Season 8 (2025/26)

Chung Yan Li

HKG W 30-34 n = 524
Finish · net time
2:22:45
+38:23 v median 1:44:22
Women
495/524
30-34
153/162
Field beaten
6%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:13
v median
237/524
Rank
Biggest loss
50m Sled Push
+4:23
v median
526/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 3:41
    v median +0:09
    1000m SkiErg 5:48
    v median +0:17
  2. Block 02 18:16
    Running 2 10:16
    v median +4:09
    50m Sled Push 8:00
    v median +4:23
  3. Block 03 8:46
    50m Sled Pull 8:46
    v median +1:51
  4. Block 04 8:49
    80m Burpee Broad Jump 8:49
    v median +1:42
  5. Block 05 5:58
    1000m Row 5:58
    v median +0:15
  6. Block 06 4:26
    200m Farmers Carry 4:26
    v median +1:51
  7. Block 07 5:39
    100m Sandbag Lunges 5:39
    v median −0:13
  8. Block 08 9:26
    Wall Balls 9:26
    v median +1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:15
9:51 −9:36
B2 · 50m Sled Push
16:54
−9:05 25:59
B3 · 50m Sled Pull
18:56
4:11 14:45
B4 · 80m Burpee Broad Jump
26:00
14:53 11:07
B5 · 1000m Row
28:54
14:03 14:51
B6 · 200m Farmers Carry
27:51
16:14 11:37
B7 · 100m Sandbag Lunges
−1:51:04
10:40 −2:01:44
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524