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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sara Damery & Amy Smith — Hong Kong

W 30-34 n = 584
Finish · net time
1:15:16
−22:31 v median 1:37:47
Women
18/584
30-34
6/171
Field beaten
97%

The race, in three figures

Biggest gain
Wall Balls
−1:15
v median
30/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
398/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:16
    v median −0:45
    1000m SkiErg 4:35
    v median −0:31
  2. Block 02 6:38
    Running 2 4:58
    v median −1:43
    50m Sled Push 1:40
    v median −0:33
  3. Block 03 9:05
    Running 3 5:11
    v median −1:44
    50m Sled Pull 3:54
    v median −1:08
  4. Block 04 10:17
    Running 4 5:11
    v median −1:49
    80m Burpee Broad Jump 5:06
    v median +0:32
  5. Block 05 10:40
    Running 5 5:36
    v median −1:44
    1000m Row 5:04
    v median −0:24
  6. Block 06 7:11
    Running 6 5:27
    v median −1:49
    200m Farmers Carry 1:44
    v median −0:14
  7. Block 07 8:23
    Running 7 5:10
    v median −2:03
    100m Sandbag Lunges 3:13
    v median −0:53
  8. Block 08 9:09
    Running 8 5:32
    v median −1:52
    Wall Balls 3:37
    v median −1:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:23 0:38
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
1:07
0:13 0:54
B4 · 80m Burpee Broad Jump
0:18
0:14 0:04
B5 · 1000m Row
0:30
0:15 0:15
B6 · 200m Farmers Carry
1:19
0:36 0:43
B7 · 100m Sandbag Lunges
1:00
0:31 0:29
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:08 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584