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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Jan Cheng & Ka I Cheung — Hong Kong

W 30-34 n = 584
Finish · net time
1:16:19
−21:28 v median 1:37:47
Women
23/584
30-34
7/171
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:25
v median
32/584
Rank
Biggest loss
100m Sandbag Lunges
−0:10
v median
240/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:13
    v median −0:48
    1000m SkiErg 4:21
    v median −0:45
  2. Block 02 6:59
    Running 2 5:29
    v median −1:12
    50m Sled Push 1:30
    v median −0:43
  3. Block 03 9:35
    Running 3 5:29
    v median −1:26
    50m Sled Pull 4:06
    v median −0:56
  4. Block 04 8:36
    Running 4 5:27
    v median −1:33
    80m Burpee Broad Jump 3:09
    v median −1:25
  5. Block 05 10:34
    Running 5 5:39
    v median −1:41
    1000m Row 4:55
    v median −0:33
  6. Block 06 7:20
    Running 6 5:44
    v median −1:32
    200m Farmers Carry 1:36
    v median −0:22
  7. Block 07 9:29
    Running 7 5:33
    v median −1:40
    100m Sandbag Lunges 3:56
    v median −0:10
  8. Block 08 9:05
    Running 8 5:29
    v median −1:55
    Wall Balls 3:36
    v median −1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:25 0:39
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:21
0:17 1:04
B4 · 80m Burpee Broad Jump
0:27
0:21 0:06
B5 · 1000m Row
1:07
0:38 0:29
B6 · 200m Farmers Carry
1:21
0:33 0:48
B7 · 100m Sandbag Lunges
1:02
0:31 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584