The race, in three figures
The race, in words
A top 10% finish for Stella Hu & Melody Wang at Hong Kong 2025: 1:18:19, 37th of 584 women's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:54 on the median. The burpee broad jumps cost the most time: 0:48 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:12v median −0:49
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Block 02 6:52Running 2 5:08v median −1:33
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Block 03 9:29Running 3 5:21v median −1:34
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Block 04 10:48Running 4 5:26v median −1:34
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Block 05 10:36Running 5 5:35v median −1:45
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Block 06 7:31Running 6 5:31v median −1:45
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Block 07 8:54Running 7 5:31v median −1:42
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Block 08 10:34Running 8 5:32v median −1:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.