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Hong Kong / HYROX / Season 8 (2025/26)

Vuyo Makhuvha

RSA W 30-34 n = 524
Finish · net time
2:28:13
+43:51 v median 1:44:22
Women
505/524
30-34
156/162
Field beaten
4%

The race, in three figures

Biggest gain
1000m Row
+0:26
v median
403/524
Rank
Biggest loss
Wall Balls
+6:24
v median
496/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 3:56
    v median +0:24
    1000m SkiErg 6:20
    v median +0:49
  2. Block 02 13:56
    Running 2 8:25
    v median +2:18
    50m Sled Push 5:31
    v median +1:54
  3. Block 03 19:47
    Running 3 8:37
    v median +2:08
    50m Sled Pull 11:10
    v median +4:15
  4. Block 04 22:16
    Running 4 9:16
    v median +2:43
    80m Burpee Broad Jump 13:00
    v median +5:53
  5. Block 05 15:31
    Running 5 9:22
    v median +2:28
    1000m Row 6:09
    v median +0:26
  6. Block 06 12:55
    Running 6 9:54
    v median +3:14
    200m Farmers Carry 3:01
    v median +0:26
  7. Block 07 16:30
    Running 7 9:12
    v median +2:34
    100m Sandbag Lunges 7:18
    v median +1:26
  8. Block 08 25:15
    Running 8 11:22
    v median +4:29
    Wall Balls 13:53
    v median +6:24

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:40
0:38 1:02
B2 · 50m Sled Push
2:05
0:16 1:49
B3 · 50m Sled Pull
2:16
0:23 1:53
B4 · 80m Burpee Broad Jump
0:37
0:28 0:09
B5 · 1000m Row
1:16
0:37 0:39
B6 · 200m Farmers Carry
1:59
1:00 0:59
B7 · 100m Sandbag Lunges
2:00
1:03 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:31 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524