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Hong Kong / HYROX / Season 8 (2025/26)

Jamie Blocker

PHI W 45-49 n = 524
Finish · net time
2:34:15
+49:53 v median 1:44:22
Women
510/524
45-49
41/41
Field beaten
3%

The race, in three figures

Biggest gain
1000m SkiErg
+0:29
v median
446/524
Rank
Biggest loss
80m Burpee Broad Jump
+5:30
v median
501/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 5:25
    v median +1:53
    1000m SkiErg 6:00
    v median +0:29
  2. Block 02 13:07
    Running 2 9:01
    v median +2:54
    50m Sled Push 4:06
    v median +0:29
  3. Block 03 20:25
    Running 3 10:47
    v median +4:18
    50m Sled Pull 9:38
    v median +2:43
  4. Block 04 22:12
    Running 4 9:35
    v median +3:02
    80m Burpee Broad Jump 12:37
    v median +5:30
  5. Block 05 17:17
    Running 5 10:24
    v median +3:30
    1000m Row 6:53
    v median +1:10
  6. Block 06 12:43
    Running 6 9:28
    v median +2:48
    200m Farmers Carry 3:15
    v median +0:40
  7. Block 07 19:41
    Running 7 8:58
    v median +2:20
    100m Sandbag Lunges 10:43
    v median +4:51
  8. Block 08 22:00
    Running 8 10:01
    v median +3:08
    Wall Balls 11:59
    v median +4:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:13
0:40 1:33
B2 · 50m Sled Push
1:54
0:12 1:42
B3 · 50m Sled Pull
2:52
1:09 1:43
B4 · 80m Burpee Broad Jump
0:36
0:26 0:10
B5 · 1000m Row
1:06
0:40 0:26
B6 · 200m Farmers Carry
4:36
2:18 2:18
B7 · 100m Sandbag Lunges
2:16
1:19 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:33 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524