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Stella Kwok

HKG W 55-59 n = 523
Finish · net time
2:42:57
+58:37 v median 1:44:20
Course +2:17 v season average ±0:37 · 243 athletes
Women
515/523
55-59
5/6
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
−0:16
v median
153/523
Rank
Biggest loss
80m Burpee Broad Jump
+9:29
v median
520/523
Rank

The race, in words

Stella Kwok finished 515th of 523 women in the Open division at Hong Kong 2025, in 2:42:57.

On the burpee broad jumps the field had the edge, by 9:29. A harder second half: 31:37 more lost to the middle of the field after halfway than before it.

Hong Kong ran slow: the 243 athletes who also raced elsewhere this season were about 2:17 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:10
    v median +0:38
    v median −0:16
  2. Block 02 11:01
    Running 2 6:39
    v median +0:32
    v median +0:45
  3. Block 03 14:50
    Running 3 7:15
    v median +0:46
    v median +0:40
  4. Block 04 24:15
    Running 4 7:39
    v median +1:06
    v median +9:29
  5. Block 05 40:06
    Running 5 34:11
    v median +27:16
    1000m Row 5:55
    v median +0:12
  6. Block 06 10:08
    Running 6 7:31
    v median +0:51
    v median +0:02
  7. Block 07 19:46
    Running 7 13:01
    v median +6:23
    v median +0:53
  8. Block 08 22:11
    Running 8 9:48
    v median +2:55
    Wall Balls 12:23
    v median +4:54

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:30 0:53
B2 · 50m Sled Push
0:55
0:10 0:45
B3 · 50m Sled Pull
1:51
0:23 1:28
B4 · 80m Burpee Broad Jump
0:58
0:20 0:38
B5 · 1000m Row
1:22
0:38 0:44
B6 · 200m Farmers Carry
2:29
1:34 0:55
B7 · 100m Sandbag Lunges
2:24
1:15 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 495

A pace, not a person: at every mat, the middle of the 495 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 59:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 59:15 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2025

See this race on page 11
Source Unofficial
Event
Hong Kong 2025
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 523