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Hong Kong / HYROX / Season 8 (2025/26)

Nikita Dalela

IND W 16-24 n = 524
Finish · net time
2:44:17
+59:55 v median 1:44:22
Women
516/524
16-24
31/31
Field beaten
2%

The race, in three figures

Biggest gain
1000m SkiErg
+0:17
v median
383/524
Rank
Biggest loss
Wall Balls
+8:28
v median
510/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 4:53
    v median +1:21
    1000m SkiErg 5:48
    v median +0:17
  2. Block 02 14:09
    Running 2 9:13
    v median +3:06
    50m Sled Push 4:56
    v median +1:19
  3. Block 03 19:16
    Running 3 10:03
    v median +3:34
    50m Sled Pull 9:13
    v median +2:18
  4. Block 04 24:14
    Running 4 10:13
    v median +3:40
    80m Burpee Broad Jump 14:01
    v median +6:54
  5. Block 05 17:36
    Running 5 11:07
    v median +4:13
    1000m Row 6:29
    v median +0:46
  6. Block 06 14:17
    Running 6 10:35
    v median +3:55
    200m Farmers Carry 3:42
    v median +1:07
  7. Block 07 21:57
    Running 7 11:00
    v median +4:22
    100m Sandbag Lunges 10:57
    v median +5:05
  8. Block 08 29:09
    Running 8 13:12
    v median +6:19
    Wall Balls 15:57
    v median +8:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:20
0:57 1:23
B2 · 50m Sled Push
1:32
0:13 1:19
B3 · 50m Sled Pull
2:10
0:28 1:42
B4 · 80m Burpee Broad Jump
0:45
0:35 0:10
B5 · 1000m Row
1:50
0:43 1:07
B6 · 200m Farmers Carry
2:00
1:02 0:58
B7 · 100m Sandbag Lunges
2:27
1:19 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:00:35 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524