The race, in three figures
The race, in words
Mariad Akil finished 521st of 523 women in the Open division at Hong Kong 2025, in 3:17:58.
The burpee broad jumps cost the most time: 16:20 slower than the median. A harder second half: 2:54 more lost to the middle of the field after halfway than before it.
Hong Kong cost the whole field time: about 2:17 more than the average race this season, going by 243 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:44Running 1 5:33v median +2:01
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Block 02 15:57Running 2 11:11v median +5:04
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Block 03 25:07Running 3 11:53v median +5:24
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Block 04 35:30Running 4 12:03v median +5:30
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Block 05 19:35Running 5 13:03v median +6:08
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Block 06 17:30Running 6 13:09v median +6:29
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Block 07 28:14Running 7 12:34v median +5:56
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Block 08 29:06Running 8 15:34v median +8:41
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 495
A pace, not a person: at every mat, the middle of the 495 women who finished.