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Hong Kong / HYROX / Season 8 (2025/26)

Zefina Alisa San Jose

PHI W 30-34 n = 524
Finish · net time
3:46:47
+2:02:25 v median 1:44:22
Women
523/524
30-34
161/162
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
+2:16
v median
519/524
Rank
Biggest loss
Wall Balls
+13:58
v median
520/524
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:45
    Running 1 5:45
    v median +2:13
    1000m SkiErg 9:00
    v median +3:29
  2. Block 02 21:03
    Running 2 11:03
    v median +4:56
    50m Sled Push 10:00
    v median +6:23
  3. Block 03 27:44
    Running 3 11:47
    v median +5:18
    50m Sled Pull 15:57
    v median +9:02
  4. Block 04 28:38
    Running 4 11:15
    v median +4:42
    80m Burpee Broad Jump 17:23
    v median +10:16
  5. Block 05 20:02
    Running 5 11:49
    v median +4:55
    1000m Row 8:13
    v median +2:30
  6. Block 06 16:56
    Running 6 12:05
    v median +5:25
    200m Farmers Carry 4:51
    v median +2:16
  7. Block 07 23:53
    Running 7 11:57
    v median +5:19
    100m Sandbag Lunges 11:56
    v median +6:04
  8. Block 08 37:20
    Running 8 15:53
    v median +9:00
    Wall Balls 21:27
    v median +13:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:41
1:44 1:57
B2 · 50m Sled Push
5:43
1:16 4:27
B3 · 50m Sled Pull
5:26
1:32 3:54
B4 · 80m Burpee Broad Jump
4:08
1:27 2:41
B5 · 1000m Row
5:41
2:38 3:03
B6 · 200m Farmers Carry
3:37
1:54 1:43
B7 · 100m Sandbag Lunges
8:19
5:06 3:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 496

A pace, not a person: at every mat, the middle of the 496 women who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:03:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:03:05 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JIC95
Measured against
Women · n = 524