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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Moon Chow & Ivy Mak — Hong Kong

Moon Chow Ivy Mak
W 35-39 n = 584
Finish · net time
1:19:48
−17:59 v median 1:37:47
Women
51/584
35-39
8/97
Field beaten
91%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
55/584
Rank
Biggest loss
1000m Row
+0:27
v median
479/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:08
    v median −0:53
    1000m SkiErg 5:02
    v median −0:04
  2. Block 02 7:30
    Running 2 5:12
    v median −1:29
    50m Sled Push 2:18
    v median +0:05
  3. Block 03 9:44
    Running 3 5:16
    v median −1:39
    50m Sled Pull 4:28
    v median −0:34
  4. Block 04 10:19
    Running 4 5:30
    v median −1:30
    80m Burpee Broad Jump 4:49
    v median +0:15
  5. Block 05 11:27
    Running 5 5:32
    v median −1:48
    1000m Row 5:55
    v median +0:27
  6. Block 06 7:14
    Running 6 5:26
    v median −1:50
    200m Farmers Carry 1:48
    v median −0:10
  7. Block 07 8:46
    Running 7 5:35
    v median −1:38
    100m Sandbag Lunges 3:11
    v median −0:55
  8. Block 08 10:53
    Running 8 5:35
    v median −1:49
    Wall Balls 5:18
    v median +0:26

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:04
0:23 0:41
B2 · 50m Sled Push
0:38
0:08 0:30
B3 · 50m Sled Pull
0:57
0:12 0:45
B4 · 80m Burpee Broad Jump
0:21
0:15 0:06
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:09
0:37 0:32
B7 · 100m Sandbag Lunges
0:59
0:28 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:36 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584