The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:59
v median
29/584
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
209/584
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:22v median −0:391000m SkiErg 4:35v median −0:31
-
Block 02 7:18Running 2 5:28v median −1:1350m Sled Push 1:50v median −0:23
-
Block 03 10:08Running 3 5:50v median −1:0550m Sled Pull 4:18v median −0:44
-
Block 04 9:33Running 4 5:43v median −1:1780m Burpee Broad Jump 3:50v median −0:44
-
Block 05 11:23Running 5 6:13v median −1:071000m Row 5:10v median −0:18
-
Block 06 7:49Running 6 5:56v median −1:20200m Farmers Carry 1:53v median −0:05
-
Block 07 9:03Running 7 5:56v median −1:17100m Sandbag Lunges 3:07v median −0:59
-
Block 08 9:37Running 8 5:44v median −1:40Wall Balls 3:53v median −0:59
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:27
0:25
1:02
B2 · 50m Sled Push
1:20
0:09
1:11
B3 · 50m Sled Pull
1:43
0:17
1:26
B4 · 80m Burpee Broad Jump
0:24
0:15
0:09
B5 · 1000m Row
1:04
0:18
0:46
B6 · 200m Farmers Carry
1:23
0:46
0:37
B7 · 100m Sandbag Lunges
1:25
0:53
0:32
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 15:54 ahead
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584