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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Jiemin Cao & ZHIYIN YAO — Hong Kong

W 40-44 n = 584
Finish · net time
1:22:55
−14:52 v median 1:37:47
Women
79/584
40-44
8/80
Field beaten
87%

The race, in three figures

Biggest gain
Wall Balls
−1:03
v median
65/584
Rank
Biggest loss
50m Sled Pull
+1:05
v median
484/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:04
    v median −0:57
    1000m SkiErg 4:39
    v median −0:27
  2. Block 02 7:09
    Running 2 5:09
    v median −1:32
    50m Sled Push 2:00
    v median −0:13
  3. Block 03 11:29
    Running 3 5:22
    v median −1:33
    50m Sled Pull 6:07
    v median +1:05
  4. Block 04 9:42
    Running 4 5:30
    v median −1:30
    80m Burpee Broad Jump 4:12
    v median −0:22
  5. Block 05 10:27
    Running 5 5:23
    v median −1:57
    1000m Row 5:04
    v median −0:24
  6. Block 06 7:52
    Running 6 5:57
    v median −1:19
    200m Farmers Carry 1:55
    v median −0:03
  7. Block 07 10:17
    Running 7 6:08
    v median −1:05
    100m Sandbag Lunges 4:09
    v median +0:03
  8. Block 08 11:30
    Running 8 7:41
    v median +0:17
    Wall Balls 3:49
    v median −1:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:25 0:43
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
0:49
0:15 0:34
B5 · 1000m Row
0:32
0:16 0:16
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:28
0:47 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:29 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584