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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ada Yip & Nasha Zhai — Hong Kong

Ada Yip Nasha Zhai
W 40-44 n = 584
Finish · net time
1:24:20
−13:27 v median 1:37:47
Women
91/584
40-44
10/80
Field beaten
84%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:53
v median
119/584
Rank
Biggest loss
50m Sled Push
+0:54
v median
563/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:05
    v median −0:56
    1000m SkiErg 5:28
    v median +0:22
  2. Block 02 8:01
    Running 2 4:54
    v median −1:47
    50m Sled Push 3:07
    v median +0:54
  3. Block 03 5:29
    50m Sled Pull 5:29
    v median +0:27
  4. Block 04 3:41
    80m Burpee Broad Jump 3:41
    v median −0:53
  5. Block 05 5:51
    1000m Row 5:51
    v median +0:23
  6. Block 06 1:59
    200m Farmers Carry 1:59
    v median +0:01
  7. Block 07 3:36
    100m Sandbag Lunges 3:36
    v median −0:30
  8. Block 08 11:03
    Running 8 5:56
    v median −1:28
    Wall Balls 5:07
    v median +0:15

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:00
0:23 0:37
B2 · 50m Sled Push
1:11
0:41 0:30
B3 · 50m Sled Pull
10:17
9:33 0:44
B4 · 80m Burpee Broad Jump
13:16
13:11 0:05
B5 · 1000m Row
22:42
22:27 0:15
B6 · 200m Farmers Carry
23:49
23:18 0:31
B7 · 100m Sandbag Lunges
31:55
31:39 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584