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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Rae Hu & Changling Dai — Hong Kong

Rae Hu Changling Dai
W 30-34 n = 584
Finish · net time
1:25:17
−12:30 v median 1:37:47
Women
104/584
30-34
26/171
Field beaten
82%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:59
v median
101/584
Rank
Biggest loss
50m Sled Pull
+0:53
v median
453/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:26
    v median −0:35
    1000m SkiErg 4:42
    v median −0:24
  2. Block 02 7:35
    Running 2 5:31
    v median −1:10
    50m Sled Push 2:04
    v median −0:09
  3. Block 03 10:36
    Running 3 4:41
    v median −2:14
    50m Sled Pull 5:55
    v median +0:53
  4. Block 04 10:11
    Running 4 6:36
    v median −0:24
    80m Burpee Broad Jump 3:35
    v median −0:59
  5. Block 05 12:07
    Running 5 7:06
    v median −0:14
    1000m Row 5:01
    v median −0:27
  6. Block 06 8:26
    Running 6 6:53
    v median −0:23
    200m Farmers Carry 1:33
    v median −0:25
  7. Block 07 9:46
    Running 7 6:32
    v median −0:41
    100m Sandbag Lunges 3:14
    v median −0:52
  8. Block 08 11:31
    Running 8 7:34
    v median +0:10
    Wall Balls 3:57
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:25 0:41
B2 · 50m Sled Push
1:26
0:10 1:16
B3 · 50m Sled Pull
1:21
0:30 0:51
B4 · 80m Burpee Broad Jump
0:25
0:16 0:09
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:02
0:41 0:21
B7 · 100m Sandbag Lunges
1:04
0:31 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:07 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584