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Hong Kong / Hong Kong 2025 / Doubles Open · Women / Season 8 (2025/26)

Yoyo Kwok & Rosanna Wong — Hong Kong 2025

Yoyo Kwok Rosanna Wong
W 40-44 n = 584
Finish · net time
1:28:45
−9:02 v median 1:37:47
Women
145/584
40-44
15/80
Field beaten
75%

The race, in three figures

Biggest gain
50m Sled Pull
−0:59
v median
78/584
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
446/584
Rank

The race, in words

1:28:45 at Hong Kong 2025 put Yoyo Kwok & Rosanna Wong 145th of 584 women's teams in the Doubles Open division, ahead of 75% of the field.

The sled pull was where this race was made, 0:59 ahead of the median. The burpee broad jumps cost the most time: 0:52 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 3:24
    v median −0:37
    1000m SkiErg 5:14
    v median +0:08
  2. Block 02 8:09
    Running 2 6:11
    v median −0:30
    50m Sled Push 1:58
    v median −0:15
  3. Block 03 10:22
    Running 3 6:19
    v median −0:36
    50m Sled Pull 4:03
    v median −0:59
  4. Block 04 12:00
    Running 4 6:34
    v median −0:26
    80m Burpee Broad Jump 5:26
    v median +0:52
  5. Block 05 12:15
    Running 5 6:46
    v median −0:34
    1000m Row 5:29
    v median +0:01
  6. Block 06 8:54
    Running 6 6:56
    v median −0:20
    200m Farmers Carry 1:58
    v median +0:00
  7. Block 07 9:51
    Running 7 6:28
    v median −0:45
    100m Sandbag Lunges 3:23
    v median −0:43
  8. Block 08 10:20
    Running 8 6:23
    v median −1:01
    Wall Balls 3:57
    v median −0:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:27 0:52
B2 · 50m Sled Push
0:54
0:08 0:46
B3 · 50m Sled Pull
1:45
0:14 1:31
B4 · 80m Burpee Broad Jump
1:04
0:20 0:44
B5 · 1000m Row
0:48
0:19 0:29
B6 · 200m Farmers Carry
1:25
0:40 0:45
B7 · 100m Sandbag Lunges
1:07
0:31 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:39 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2025

See this race on page 3
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584