The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:58
v median
31/584
Rank
Biggest loss
1000m Row
+0:16
v median
413/584
Rank
The race, in words
1:29:22 at Hong Kong 2025 put Wing Chi Ng & Yat Lei Law 154th of 584 women's teams in the Doubles Open division, ahead of 74% of the field.
Nowhere gained more than the sandbag lunges: 0:58 on the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:55v median −0:06
-
Block 02 5:08Running 2 3:14v median −3:27
-
Block 03 4:13
-
Block 04 4:04
-
Block 05 5:44
-
Block 06 1:42
-
Block 07 3:08
-
Block 08 11:18Running 8 6:48v median −0:36
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:39
0:42
0:57
B2 · 50m Sled Push
4:20
3:32
0:48
B3 · 50m Sled Pull
10:46
9:47
0:59
B4 · 80m Burpee Broad Jump
12:45
12:40
0:05
B5 · 1000m Row
12:10
11:47
0:23
B6 · 200m Farmers Carry
14:55
14:20
0:35
B7 · 100m Sandbag Lunges
10:53
10:33
0:20
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584