The race, in three figures
Biggest gain
Wall Balls
−1:00
v median
74/584
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
353/584
Rank
The race, in words
1:29:56 at Hong Kong 2025 put Wing Lam Cheng & Kar Man Law 161st of 584 women's teams in the Doubles Open division, ahead of 72% of the field.
The wall balls were the standout, 1:00 quicker than the median and 74th of 584. A harder second half: 6:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 2:59v median −1:02
-
Block 02 8:00Running 2 5:57v median −0:44
-
Block 03 10:14Running 3 6:03v median −0:52
-
Block 04 10:16Running 4 6:09v median −0:51
-
Block 05 12:13Running 5 6:53v median −0:27
-
Block 06 8:55Running 6 7:12v median −0:04
-
Block 07 12:11Running 7 7:51v median +0:38
-
Block 08 13:01Running 8 9:09v median +1:45
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:20
0:28
0:52
B2 · 50m Sled Push
0:59
0:09
0:50
B3 · 50m Sled Pull
1:26
0:15
1:11
B4 · 80m Burpee Broad Jump
0:33
0:25
0:08
B5 · 1000m Row
0:43
0:27
0:16
B6 · 200m Farmers Carry
1:21
0:46
0:35
B7 · 100m Sandbag Lunges
1:21
0:48
0:33
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:28 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584