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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Carmen Chong & Mable Lok — Hong Kong

Carmen Chong Mable Lok
W 40-44 n = 584
Finish · net time
1:29:57
−7:50 v median 1:37:47
Women
164/584
40-44
18/80
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:37
v median
166/584
Rank
Biggest loss
1000m Row
−0:07
v median
225/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:47
    v median −0:14
    1000m SkiErg 4:55
    v median −0:11
  2. Block 02 7:48
    Running 2 5:57
    v median −0:44
    50m Sled Push 1:51
    v median −0:22
  3. Block 03 11:22
    Running 3 6:51
    v median −0:04
    50m Sled Pull 4:31
    v median −0:31
  4. Block 04 10:44
    Running 4 6:47
    v median −0:13
    80m Burpee Broad Jump 3:57
    v median −0:37
  5. Block 05 12:28
    Running 5 7:07
    v median −0:13
    1000m Row 5:21
    v median −0:07
  6. Block 06 8:49
    Running 6 7:00
    v median −0:16
    200m Farmers Carry 1:49
    v median −0:09
  7. Block 07 10:56
    Running 7 7:11
    v median −0:02
    100m Sandbag Lunges 3:45
    v median −0:21
  8. Block 08 12:13
    Running 8 7:44
    v median +0:20
    Wall Balls 4:29
    v median −0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:28 0:45
B2 · 50m Sled Push
0:54
0:09 0:45
B3 · 50m Sled Pull
1:13
0:15 0:58
B4 · 80m Burpee Broad Jump
0:23
0:17 0:06
B5 · 1000m Row
0:55
0:37 0:18
B6 · 200m Farmers Carry
1:25
0:57 0:28
B7 · 100m Sandbag Lunges
0:59
0:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584