The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:37
v median
166/584
Rank
Biggest loss
1000m Row
−0:07
v median
225/584
Rank
The race, in words
Carmen Chong & Mable Lok finished 164th of 584 women's teams in the Doubles Open division at Hong Kong 2025, in 1:29:57, faster than 72% of the field.
The burpee broad jumps were where this race was made, 0:37 ahead of the median. The race faded late: the second half went 2:43 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:42Running 1 3:47v median −0:14
-
Block 02 7:48Running 2 5:57v median −0:44
-
Block 03 11:22Running 3 6:51v median −0:04
-
Block 04 10:44Running 4 6:47v median −0:13
-
Block 05 12:28Running 5 7:07v median −0:13
-
Block 06 8:49Running 6 7:00v median −0:16
-
Block 07 10:56Running 7 7:11v median −0:02
-
Block 08 12:13Running 8 7:44v median +0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:13
0:28
0:45
B2 · 50m Sled Push
0:54
0:09
0:45
B3 · 50m Sled Pull
1:13
0:15
0:58
B4 · 80m Burpee Broad Jump
0:23
0:17
0:06
B5 · 1000m Row
0:55
0:37
0:18
B6 · 200m Farmers Carry
1:25
0:57
0:28
B7 · 100m Sandbag Lunges
0:59
0:38
0:21
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:27 ahead
Elsewhere
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584