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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Sharifah Sin Yee Khan & Yan Lok Joanne Lo — Hong Kong

W 30-34 n = 584
Finish · net time
1:30:07
−7:40 v median 1:37:47
Women
166/584
30-34
42/171
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
140/584
Rank
Biggest loss
50m Sled Pull
+0:39
v median
419/584
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:20
    v median +0:19
    1000m SkiErg 5:12
    v median +0:06
  2. Block 02 9:00
    Running 2 6:32
    v median −0:09
    50m Sled Push 2:28
    v median +0:15
  3. Block 03 12:10
    Running 3 6:29
    v median −0:26
    50m Sled Pull 5:41
    v median +0:39
  4. Block 04 10:31
    Running 4 6:42
    v median −0:18
    80m Burpee Broad Jump 3:49
    v median −0:45
  5. Block 05 12:05
    Running 5 6:44
    v median −0:36
    1000m Row 5:21
    v median −0:07
  6. Block 06 8:38
    Running 6 6:48
    v median −0:28
    200m Farmers Carry 1:50
    v median −0:08
  7. Block 07 10:33
    Running 7 6:36
    v median −0:37
    100m Sandbag Lunges 3:57
    v median −0:09
  8. Block 08 10:41
    Running 8 6:26
    v median −0:58
    Wall Balls 4:15
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:29 0:51
B2 · 50m Sled Push
0:56
0:09 0:47
B3 · 50m Sled Pull
1:09
0:15 0:54
B4 · 80m Burpee Broad Jump
0:20
0:15 0:05
B5 · 1000m Row
1:01
0:19 0:42
B6 · 200m Farmers Carry
1:15
0:38 0:37
B7 · 100m Sandbag Lunges
1:04
0:33 0:31
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 550

A pace, not a person: at every mat, the middle of the 550 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:17 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Women · n = 584