The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2025, Sharifah Sin Yee Khan & Yan Lok Joanne Lo crossed the line in 1:30:07: 166th of 584 women's teams, faster than 72% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. The sled pull cost the most time: 0:39 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:20v median +0:19
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Block 02 9:00Running 2 6:32v median −0:09
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Block 03 12:10Running 3 6:29v median −0:26
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Block 04 10:31Running 4 6:42v median −0:18
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Block 05 12:05Running 5 6:44v median −0:36
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Block 06 8:38Running 6 6:48v median −0:28
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Block 07 10:33Running 7 6:36v median −0:37
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Block 08 10:41Running 8 6:26v median −0:58
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 550
A pace, not a person: at every mat, the middle of the 550 women's teams who finished.